Dive Deep Into Mindfulness

Tuesdays, March 20th - April 24th

7:30 p.m. - 8:30 p.m.

205 W. Grand Ave., Beloit, WI

$85

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Open yourself up weekly to calm and relaxation during this 6-week mindfulness/meditation series.  In this course you will receive:

• An in depth look at the tenets of mindfulness

• Weekly practice 

• Personalized instruction

• Several meditation & mindfulness techniques

• A safe and supportive environment

You will have fun, and gain more peace and tranquility, resiliency  and laughter in your life!