Dive Deep Into Mindfulness
Tuesdays, March 20th - April 24th
7:30 p.m. - 8:30 p.m.
205 W. Grand Ave., Beloit, WI
Open yourself up weekly to calm and relaxation during this 6-week mindfulness/meditation series. In this course you will receive:
An in depth look at the tenets of mindfulness
Several meditation & mindfulness techniques
A safe and supportive environment
You will have fun, and gain more peace and tranquility, resiliency and laughter in your life!