Dive Deep Into Mindfulness
Tuesdays, March 20th - April 24th
7:30 p.m. - 8:30 p.m.
205 W. Grand Ave., Beloit, WI
$85
Open yourself up weekly to calm and relaxation during this 6-week mindfulness/meditation series. In this course you will receive:
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An in depth look at the tenets of mindfulness
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Weekly practice
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Personalized instruction
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Several meditation & mindfulness techniques
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A safe and supportive environment
You will have fun, and gain more peace and tranquility, resiliency and laughter in your life!