Energy healing has been around for thousands of years. However, Reiki was rediscovered by Mikao Usui in 1922.  After spending 21 days meditating on Mt. Kurama Yama in Japan, he had a profound spiritual experience at the top.  Filled with excitement, Mikao ran down the mountain, tripped and sprained his ankle.  In pain, he grabbed his foot where he realized, that all by itself, he had healing energy flowing from his hands.  The pain in his foot went away, the ankle was healed, and the modern day practice we know as Reiki was developed.  For more detailed information about Mikao Usui and the history of Reiki, check out this link: 






Mindful Spirit Meditation & Reiki

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